In a new study from the University of Haifa, researchers found specific gut bacterial groups that differ between the early risers and late sleepers. Many of us can be easily classified as morning or evening people. Morning-type people tend to get up early and are generally more alert in the morning—for this reason, they are […]

The post Are you a morning or an evening person? It might be due to your gut health appeared first on Knowridge Science Report.

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