Researchers found that six common exercises can help prevent weight gain even in people with obesity genes. The six exercises include jogging, mountain climbing, walking, power walking, certain types of dancing, and long yoga practices. The research was conducted by a team from National Taiwan University. Worldwide, obesity is a challenging condition to control because […]

The post These six exercises could prevent weight gain despite ‘obesity genes’ appeared first on Knowridge Science Report.

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Source:: Knowridge Science Report


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