In a study from Harvard University, scientists found that replacing red meat with high-quality plant foods such as beans, nuts, or soy may be associated with a modestly reduced risk of coronary heart disease (CHD). They found Substituting whole grains and dairy products for total red meat, and eggs for processed red meat, might also reduce […]

The post Replacing red meat with plant foods may lower heart disease risk appeared first on Knowridge Science Report.

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Source:: Knowridge Science Report


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